If you want one shoe that can cover daily runs, long runs and pick up the pace when needed, this is it.

The ASICS SUPERBLAST™ 3 blends max cushioning with a surprisingly responsive ride. It’s soft enough for easy days but still feels good when the pace lifts.

WHY IT WORKS

High stack cushioning without feeling heavy

Noticeable energy return when you push the pace

Smooth, rolling ride that keeps things ticking over

Can replace your daily trainer + workout shoe

THE FEEL

FF BLAST™ PLUS ECO and FF TURBO™ combine to give you a soft landing with a bit of bounce back. It’s comfortable over longer distances but doesn’t feel flat when you want to run a bit quicker.

WHAT YOU’LL USE IT FOR

Easy runs

Long runs

Progression runs

Tempo efforts

It handles most of your week without needing to swap shoes.

WHO IT SUITS

Neutral runners

Anyone building mileage

Runners who want comfort but still like to move

LOCAL RUNS

From Wollongong road runs to longer sessions across the Illawarra, this is the kind of shoe you’ll keep reaching for.

FINAL WORD

If you want one shoe that can do most of your running, the ASICS SUPERBLAST 3 makes a strong case.