The ASICS SUPERBLAST™ 3 is built for runners who want one shoe for daily training, long runs and faster efforts. Lightweight for its stack, it delivers a smooth, efficient ride that handles both easy kilometres and pace work.

A high-stack midsole combines FF BLAST™ PLUS ECO and FF TURBO™ cushioning for soft landings with a fast, responsive rebound. The rocker geometry helps keep transitions smooth and consistent over longer distances.

Finished with a breathable engineered upper for a secure, comfortable fit, this is a true do-it-all road running shoe.

From Wollongong road runs to longer sessions across the Illawarra, the SUPERBLAST™ 3 is built for runners who want performance without compromise.

Product & Key Features

• High-stack cushioning for long-distance comfort
• FF BLAST™ PLUS ECO and FF TURBO™ midsole for energy return
• Lightweight design for its category
• Rocker geometry for smooth, efficient transitions
• Versatile performance across easy runs and faster sessions
• Breathable engineered upper for comfort and fit
• Built for runners wanting one shoe for multiple run types

Technical Specifications

• Best for: Road Running - Daily training, long runs, workouts and race pace efforts.
• Cushioning: Maximum/High-stack
• Ride: Responsive and energetic
• Stability: Neutral
• Fit: Standard
• Heel-to-toe drop: 8mm