The Precision Fuel & Hydration PF 30 Caffeine Gel combines 30g of carbohydrate with 100mg of caffeine to provide energy and an additional boost in alertness during running, cycling, endurance training and racing.

Designed for athletes who want to incorporate caffeine into their fuelling strategy, the PF 30 Caffeine Gel makes it easy to manage carbohydrate and caffeine intake in one convenient serving. The smooth consistency is easy to swallow during exercise, while the mild coffee-inspired flavour offers a change from traditional sweet or fruity energy gels.

Compact and easy to carry in a running vest, belt or pocket, it's a practical option for longer training sessions and endurance events where maintaining energy and concentration becomes increasingly important. It can be used alongside non-caffeinated gels and other carbohydrate sources to build a fuelling strategy suited to individual needs.

Product Features

• Combines carbohydrate fuelling with caffeine in one convenient gel
• Caffeine can help support alertness and concentration during prolonged exercise
• Smooth consistency that's easy to consume on the move
• Mild coffee-inspired flavour for variety during longer events
• Convenient single-serve packaging
• Easy to alternate with non-caffeinated energy gels
• Suitable for vegan, vegetarian, gluten-free and dairy-free diets

Technical Specifications

• Best for: Road running, trail running, ultra running, cycling & endurance sports
• Format: Caffeinated carbohydrate energy gel
• Carbohydrates: 30g per gel
• Caffeine: 100mg per gel
• Flavour: Coffee-inspired
• Dietary suitability: Vegan, vegetarian, gluten-free & dairy-free

Directions for Use

Consume one gel as part of your planned carbohydrate and caffeine intake before or during exercise.

Each gel provides 30g of carbohydrate and 100mg of caffeine. Consider your total caffeine intake from other gels, drinks, supplements and coffee when planning your nutrition strategy.

Caffeine sensitivity varies between individuals, so practise using caffeinated products during training before incorporating them into race-day fuelling.

Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine.