Designed for use with Precision’s Flow Gel, the Flow Bottle and Flow Flasks make it easy to track your carb intake and hit your numbers.

Both the Flow Bottle 300 and Flow Flask 300 can both hold a full pouch of Flow Gel. That's 300g of carb in one bottle/flask! The Flow Flask 120 (which holds 120g of carb) is designed for shorter events and training sessions.

Product Features:

• Weighs only 51 grams, making it one of the lightest bottles out there. That's good for performance as well as reducing the CO2 emissions required to produce the bottle
• Graduated scale from 60 - 300 grams of carb (in 60g increments), so you can easily track your carb intake
• A soft body that's easy to squeeze for maximum flow