The ASICS SONICBLAST™ delivers a lightweight, responsive ride built for tempo runs, structured workouts, and race-day speed. Designed to feel fast yet accessible, this boosted trainer offers a more stable heel and a more flexible forefoot transition compared to traditional plated running shoes, making it a great option for a wide range of runners.

The dual-foam FF BLAST™ MAX and FF TURBO™ SQUARED midsole creates an advanced cushioning system that feels bouncy, smooth and efficient, helping you maintain quicker paces with less effort.

At the centre of the midsole sits an ASTROPLATE™ (PEBAX plate), strategically placed to increase forward propulsion and deliver a noticeably faster, more energetic feel underfoot.

Lightweight, responsive and built for speed, the SONICBLAST™ is ideal for runners chasing performance without sacrificing comfort or versatility.

Technical Specifications

• Best for - Training: Tempo, Structured Workouts. Race Day
• Shoe & Foot Type - Neutral
• Cushioning - Responsive
• Width - Standard
• Heel to toe drop (Offset) - 8mm
• Material - Mesh Upper
• Arch Type- Average to High
• Recommended by Australian Physiotherapy Association