The ASICS NOVABLAST™ 5 is designed for runners who want a lightweight, bouncy and highly energised ride. Ideal for uptempo training, light interval sessions, and short-distance race days, this shoe uses updated midsole and outsole geometry to deliver a smoother, more responsive stride.

The reworked trampoline-inspired outsole provides a more energetic toe-off and improved traction, helping you stay stable and fast across varying paces.

With FF BLAST™ MAX cushioning, you’ll experience softer landings and a more energised lift-off, giving you comfort and efficiency on every run.

The improved tongue wing construction enhances lockdown and reduces tongue movement, while the engineered jacquard mesh upper adds stretch, breathability and a more adaptive fit to keep your feet cool and supported.

This model also features a reduced carbon footprint of 11.9kg CO₂e per pair, supporting ASICS’ commitment to more sustainable running gear.

Technical Specifications

• Best for - Training, Daily Run
• Shoe & Foot Type - Neutral
• Cushioning - Responsive
• Width - Standard
• Heel to toe drop (Offset) - 9.5mm
• Material - Mesh Upper
• Arch Type- Average to High