{"product_id":"tailwind-nutrition-high-carb-fuel","title":"Tailwind Nutrition High Carb Fuel","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eHigh carbohydrate fuel built for high-intensity endurance efforts.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTailwind Nutrition High Carb Fuel is a high carbohydrate drink mix designed for athletes looking to increase carbohydrate intake during demanding training sessions and races. Each serving delivers 90g of carbohydrate and 360 calories, alongside electrolytes to support hydration. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eA blend of dextrose, maltodextrin and fructose provides carbohydrates in a 2:1 glucose-to-fructose ratio, allowing athletes to utilise multiple carbohydrate absorption pathways when fuelling at higher rates. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike Tailwind's original Endurance Fuel, High Carb Fuel is specifically designed for high-intensity training and racing where maximising carbohydrate intake is the priority. It combines fuel and electrolytes in one easy-to-mix drink, making it a practical option for running, trail and ultra running, cycling and triathlon. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e90g carbohydrate per serving\u003c\/li\u003e\n\u003cli\u003e360 calories per serving\u003c\/li\u003e\n\u003cli\u003e2:1 glucose-to-fructose ratio\u003c\/li\u003e\n\u003cli\u003eThree carbohydrate sources: dextrose, maltodextrin and fructose\u003c\/li\u003e\n\u003cli\u003e680mg sodium per serving\u003c\/li\u003e\n\u003cli\u003eContains potassium, calcium and magnesium\u003c\/li\u003e\n\u003cli\u003eFuel and electrolytes in one drink mix\u003c\/li\u003e\n\u003cli\u003eDesigned for high-intensity endurance training and racing\u003c\/li\u003e\n\u003cli\u003eCan be consumed over one hour\u003c\/li\u003e\n\u003cli\u003eCan also be mixed as a concentrate with additional water\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eDairy free\u003c\/li\u003e\n\u003cli\u003eSoy free \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix one pouch with approximately 475–710ml of water to taste. Shake well and sip progressively over approximately one hour.\u003c\/p\u003e\n\u003cp\u003eHigh Carb Fuel can also be mixed toward the lower end of the recommended water range to create a more concentrated fuel source. If using it as a concentrate, consume additional water alongside it. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGut Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConsuming 90g of carbohydrate per hour can require gut training, particularly if you're not accustomed to higher carbohydrate intakes.\u003c\/p\u003e\n\u003cp\u003eTailwind recommends gradually building your tolerance during training rather than introducing 90g per hour for the first time on race day. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePer Pouch \/ 3 Scoops\u003c\/p\u003e\n\u003cp\u003eEnergy: 360 calories\u003cbr\u003eCarbohydrate: 90g\u003cbr\u003eSodium: 680mg\u003cbr\u003ePotassium: 190mg\u003cbr\u003eCalcium: 60mg \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDextrose (anhydrous), maltodextrin, fructose, citric acid, sodium citrate, sea salt, flavour, potassium salt, calcium carbonate, natural flavour, magnesium oxide.\u003c\/p\u003e\n\u003cp\u003eIngredients can vary slightly between varieties, so refer to the individual packaging for exact ingredient information. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh Carb Fuel vs Endurance Fuel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHigh Carb Fuel - 90g carbohydrate per serving, designed for higher carbohydrate intake during high-intensity training and racing. Gut training is recommended.\u003c\/p\u003e\n\u003cp\u003eEndurance Fuel - 50g carbohydrate per single-serve packet, designed as Tailwind's original all-in-one fuel for sustained endurance efforts. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRunning, Trail Running, Ultra Running, Cycling, Triathlon, High-Intensity Training, Endurance Racing\u003c\/p\u003e","brand":"Tailwind","offers":[{"title":"Single Serve \/ Ginger Lime","offer_id":49080836948138,"sku":null,"price":8.5,"currency_code":"AUD","in_stock":true},{"title":"Single Serve \/ Lemonade","offer_id":49080836980906,"sku":null,"price":8.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/9492\/3434\/files\/tailwind-nutrition-high-carb-fuel-single-serve-ginger-lime.webp?v=1787190069","url":"https:\/\/coasttomountainrunning.com.au\/products\/tailwind-nutrition-high-carb-fuel","provider":"Coast to Mountain Running","version":"1.0","type":"link"}