{"product_id":"precision-fuel-hydration-pf-30-gel","title":"Precision Fuel \u0026 Hydration PF 30 Gel","description":"\u003cp class=\"MsoNormal\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Precision Fuel \u0026amp; Hydration PF 30 Gel is a carbohydrate energy gel designed to provide a convenient source of fuel during running, cycling, endurance training and racing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach gel delivers 30g of carbohydrate, making it easy to calculate and manage your carbohydrate intake during exercise. The mild, neutral Original flavour helps reduce flavour fatigue during longer efforts, while the smooth consistency is designed to minimise stickiness in the mouth and the need to immediately wash it down with water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCompact and easy to carry in a running vest, belt or pocket, the PF 30 Gel is a practical option for runners looking for a straightforward fuelling solution. It can be used on its own or alongside other carbohydrate products to build a nutrition strategy suited to individual training and race-day requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProduct Features\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e30g of carbohydrate per gel for straightforward fuelling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMild Original flavour to help reduce flavour fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth consistency that's easy to swallow during exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDesigned to minimise stickiness in the mouth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient single-serve packaging for carrying on the run\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to combine with other carbohydrate sources\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for vegan, vegetarian, gluten-free and dairy-free diets\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTechnical Specifications\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBest for:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Road running, trail running, ultra running, cycling \u0026amp; endurance sports\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Carbohydrate energy gel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCarbohydrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 30g per gel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFlavour:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Original (neutral)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eCaffeine:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e None\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDietary suitability:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Vegan, vegetarian, gluten-free \u0026amp; dairy-free\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDirections for Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eConsume one gel as part of your planned carbohydrate intake during exercise. Each gel provides 30g of carbohydrate, making it easy to calculate your fuelling requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe gel is designed to be consumed without immediately needing water, although you should continue to drink according to your individual hydration needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePractise your fuelling strategy during training before using it on race day.\u003c\/span\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Single","offer_id":46249820324010,"sku":"","price":4.75,"currency_code":"AUD","in_stock":true},{"title":"Box of 15","offer_id":46249820356778,"sku":"","price":69.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/9492\/3434\/files\/PF30Gel-Main.jpg?v=1726736668","url":"https:\/\/coasttomountainrunning.com.au\/products\/precision-fuel-hydration-pf-30-gel","provider":"Coast to Mountain Running","version":"1.0","type":"link"}